Category: Mental Health

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Fatigue, Filtered Water, Gluten Free, Grass-fed, Happiness, Health Secrets, Healthy Foods, Joint Problems, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Stress Relief, Vitamin-Supplements, Weight Loss

Recipe: Dijon Amasai Sauce/Dip

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Include your powerful Amasai probiotics with any snack or meal! 

 8 oz Plain Beyond Organics Amasai

1 to 2 teaspoons organic Dijon mustard (to taste)

¼ teaspoon Celtic sea salt

2 shakes organic garlic powder (more or less to taste)

2 shakes organic red pepper (more or less to taste)

2 shakes paprika (optional)

Stir together and serve as a sauce over chicken, fish, GreenFed Beef Beyond Organic burgers or GreenFed Beyond Organic Beef hot dogs.  Or serve as a dip with veggies, flax crackers, or “Mary’s Gone Crackers.”

You can order any of the Beyond Organics products here:

http://cynthiafd.mybeyondorganic.com/Web/us/en/products.dhtml

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Dermatitis & Eczema, Fatigue, Filtered Water, Gluten Free, Grass-fed, Happiness, Harmony, Health Secrets, Healthy Foods, Joint Problems, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Self-Help, Vitamin-Supplements, Weight Loss

2012 New Beyond Organics Product – check out this video to see why you want to eat these organic products:

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To order these new products go to: http://cynthiafd.mybeyondorganic.com

Addiction, Depression, EFT Tapping, Family Health, Fatigue, Fibromyalgia/Chornic Fatigue, Happiness, Harmony, Health, Health Secrets, Inner peace, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Weight Loss

EFT Radio Online “Stop Sabotaging Your Weight Loss With EFT”

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Listening to

“Stop Sabotaging Your Weight Loss With EFT”

by EFT Radio on #BlogTalkRadio http://www.blogtalkradio.com/eftradio/2012/04/05/stop-sabotaging-your-weight-loss-with-eft

Listen to
internet radio withEFT Radio  EFT Radio on Blog Talk Radio

EFT Radio Online - Tapping Techniques

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Joint Problems, Love, Meditation, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Weight Loss

Identify powerful self-healing techniques – Heal with the Masters

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Twice a week at  – http://www.healingwiththemasters.com you are giving FREE seminars and tips for healing yourself with meditation, music and other sources of information. The daily seminars are in a downloadable .mp3 format for you to listen to at your own convenience.

You can also check out their blog at: http://www.bigbookofyoublog.com/category/healing-with-the-masters/

I have more health tips on my facebook page: http://www.facebook.com/pages/Cynthias-Health-Hut/231331563625462

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Dermatitis & Eczema, Exercise, Fatigue, Filtered Water, Gluten Free, Happiness, Harmony, Health Secrets, Inner peace, Joint Problems, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Weight Loss

Healing yourself with Sound

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Relaxation, Meditation and Sound helps with healing, I listen to sounds at work, while I’m driving and while I’m sleeping to reprogram old messages with new healing ones.

Check out these out:

Jon Griffin Sound Baths – 

http://jon-griffin.com/products/

Omharmonics –
http://www.omharmonics.com/products

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Dermatitis & Eczema, Exercise, Fatigue, Filtered Water, Gluten Free, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Joint Problems, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Self-Help, Stress Relief, Vitamin-Supplements, Weight Loss

Super Easy Organic Chicken Stir Fry by Maximized Living

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Recipe created by Kimberly Roberto, co-author of Maximized Living Nutrition Plans

Ingredients:

  • 1 lb Organic Chicken Breasts, cut into chunks
  • ½ cup Liquid Aminos
  • 1-2 tbsp Fresh Grated Ginger
  • Fresh Chopped Veggies – anything goes
  • I LIKE TO ADD CHOPPED GARLIC ALSO

OPTIONAL:  Brown Rice (Core Plan Only – not Advanced Plan Approved)

Marinate the chicken in the aminos and ginger for 10 min – overnight

Heat 1-2 tbsp coconut oil in a large skillet

When pan is hot, add chicken and cook until no longer pink in the middle – when you add to the pan, do not stir until browned on the bottom.  Add more liquid aminos if desired.

In a separate pan, heat 1-2 tbsp coconut oil and cook veggies.  Add liquid aminos if desired.


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Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Filtered Water, Gluten Free, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief

Changing the world for the better…

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I want to help create a different world one that brings us all to the next level of enlightenment. Changing the world for the better…

Click to visit the original post

 

“I want the world to be different because I was here. However lofty or crazy or delusional that may sound, I want people’s lives to be better because I was here.”

-Source of quote: Will Smith-
Allergies, Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Gluten Free, Happiness, Harmony, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Self-Help, Stress Management, Stress Relief, Weight Loss

Pets – Joy and Happiness

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Pets can be a source of Joy and Happiness. These 3 Tristan Valentino, Little Miss Lily Patches and Tatiana Valencia are my babies and bring me numerous moments of Love, Joy, and Happiness. I can’t help but put a smile on my face when little Tati does what I call her moon walkin dance, she is also my caretaker worrier dog and checks on me if I am sick. Lily is my guardian and sleeps by me at night and Tristan is Mr. Macho man, but not so macho he loves his tummy rubbed and lots of treats. They offer lots of love and joy, it’s hard to be unhappy when they greet you at the door with their little smiling faces. Caring about animals helps us to care more about ourselves. Pets may not be for everyone, but there are numerous things that can bring someone joy and purpose – find out what that is for you and be good to yourself and bring yourself some joy and happiness!

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Filtered Water, Happiness, Harmony, Healthy Foods, Inner peace, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Weight Loss

Basil-Walnut Egg Scramble from Maximized Living – Yummy!

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 http://www.maximizedliving.com/Home/MaximizedLivingBlog/tabid/772/Article/432/basil-walnut-egg-scramble.aspx

Recipe provided by Kimberly Roberto, co-author of Maximized Living Nutrition Plans

Eggs are always a family favorite meal, whether it’s for breakfast, lunch or dinner. They are so versatile! Try this egg recipe on for size, because it packs a lot of taste with the addition of fresh basil and crunch of (protein and good fat loaded) walnuts!

Ingredients

  • 2-3 organic eggs
  • handful fresh basil
  • handful walnuts
  • sea salt/black pepper to taste
  • optional:  dash of nutmeg

Heat a non-toxic skillet to medium heat.  Add a pat or two of organic butter  and drop all ingredients into the pan and scramble right in the pan.

 

Check out: http://shine.yahoo.com/healthy-living/7-foods-burn-fat-214600519.html

Depression, Exercise, Fatigue, Happiness, Harmony, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief

How our sense of loss can lead to depression.

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Battling with Depression is not a life we choose, but we can choose on how to handle it and how we try to heal from it. We don’t choose to loss fill our lives, but it is a part of life

Dr. Nicholas Jenner article on How our sense of loss can lead to depression. is a good read, click for more information.

Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Filtered Water, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Uncategorized

Happiness comes from within!

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Wanna know a secret – you are in charge of your own destiny. Happiness comes from within. You tell your mind daily on a consistent basis that you are a happy person and eventually you will believe it! Yes, we all have obstacles and crap from the past that can hold us back if we allow it to control us and our feelings. But the truth is you can change that and control your own destiny. I find watching lots of comedies and laughing at myself, the world and things help me to be a happier person. Along with movement – exercise of some sort and eating healthy helps me fight off depression. It is your choice – you have to decide to take that control of your life and do it – be happy – do things that will make you and other people happy. It can’t hurt to try! ;-))

Cancer Treatment, Exercise, Fatigue, Happiness, Harmony, Health Secrets, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Weight Loss

Inner Peace & Harmony relieves stress and heals disease!

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Until you can find your own inner peace, you will not be able to heal yourself, loose weight, or be happy!

Inner Peace find yours!

Allergies, Arthritis, Cell Oxygen, Depression, Dermatitis & Eczema, Diabetes, Fatigue, Fibromyalgia/Chornic Fatigue, Gluten Free, Happiness, Harmony, Health Secrets, Healthy Foods, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Self-Help, Stress Management, Stress Relief, Vitamin-Supplements, Weight Loss

Being Gluten Free means more energy!

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Since I changed my diet to a Gluten Free diet I have more energy and my thinking is clearer. I am also loosing weight faster!  Ezekiel Cinnamin Raisin bread is one of my favorite alternatives – it isn’t gluten free, but it is made from ancient unprocessed grains that are better for your body.

Udi’s tortilla’s and breads are great alternatives.

I eat alot of Jimmy John’s unwiches (they use lettuce and wrap everything up in it) and they taste great.

Check out the Gluten Free Cooking School – http://www.glutenfreecookingschool.com

or Check out the Gluten Free lifestyle website – http://www.glutenfreelifestyle.com.au/