Cynthia's Health Hut

Promoting healthy lives, diets, minds, and spirits and hoping that you will participate! Healthy starts from within, you are in control of your own destiny! Join in at Cynthia's Health Hut!

Being Gluten Free means more energy!

on February 11, 2012

Since I changed my diet to a Gluten Free diet I have more energy and my thinking is clearer. I am also loosing weight faster!  Ezekiel Cinnamin Raisin bread is one of my favorite alternatives – it isn’t gluten free, but it is made from ancient unprocessed grains that are better for your body.

Udi’s tortilla’s and breads are great alternatives.

I eat alot of Jimmy John’s unwiches (they use lettuce and wrap everything up in it) and they taste great.

Check out the Gluten Free Cooking School –

or Check out the Gluten Free lifestyle website –


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