Cynthia's Health Hut

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Basil-Walnut Egg Scramble from Maximized Living – Yummy!

on March 30, 2012

 http://www.maximizedliving.com/Home/MaximizedLivingBlog/tabid/772/Article/432/basil-walnut-egg-scramble.aspx

Recipe provided by Kimberly Roberto, co-author of Maximized Living Nutrition Plans

Eggs are always a family favorite meal, whether it’s for breakfast, lunch or dinner. They are so versatile! Try this egg recipe on for size, because it packs a lot of taste with the addition of fresh basil and crunch of (protein and good fat loaded) walnuts!

Ingredients

  • 2-3 organic eggs
  • handful fresh basil
  • handful walnuts
  • sea salt/black pepper to taste
  • optional:  dash of nutmeg

Heat a non-toxic skillet to medium heat.  Add a pat or two of organic butter  and drop all ingredients into the pan and scramble right in the pan.

 

Check out: http://shine.yahoo.com/healthy-living/7-foods-burn-fat-214600519.html

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