Recipe provided by Kimberly Roberto, co-author of Maximized Living Nutrition Plans
Eggs are always a family favorite meal, whether it’s for breakfast, lunch or dinner. They are so versatile! Try this egg recipe on for size, because it packs a lot of taste with the addition of fresh basil and crunch of (protein and good fat loaded) walnuts!
Ingredients
- 2-3 organic eggs
- handful fresh basil
- handful walnuts
- sea salt/black pepper to taste
- optional: dash of nutmeg
Heat a non-toxic skillet to medium heat. Add a pat or two of organic butter and drop all ingredients into the pan and scramble right in the pan.
Check out: http://shine.yahoo.com/healthy-living/7-foods-burn-fat-214600519.html
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