Category: Weight Loss
Hungry for Change – Watch this!
Are you are programmed to gain weight and to get sick?
Sign up for full Free viewing here: http://www.hungryforchange.tv/
Inner Peace & Harmony relieves stress and heals disease!
Until you can find your own inner peace, you will not be able to heal yourself, loose weight, or be happy!
Inner Peace find yours!
Maximize your energy and oxygen levels for a healthy–happier you!
Exercise and deep breathing keeps you fit and fights off disease and depression, along with weight loss. Also remember to drink lots of water too!
Want a happier you – exercise and try deep breathing!
Other tips from Maximized Living:
http://www.maximizedliving.com/Fitness/MaximizedOxygenLeanMuscle.aspx
Check out the Upper Flyset Press exercise:
Heavy Metal Detox and Health Benefits of MSM
Looking for a great detox –
Check out Maximized Living’s Daily Detox!
Click here to order the Maximized Living Daily Detox
***********************Check out these articles at Sacred Eden*******************
Heavy Metal Detox http://t.co/cuYYCVGA
Health Benefits of MSM http://t.co/VseXDgv1
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Eliminate Sugars to loose weight, fight off disease, fatigue and depression!

It sounds simple – but can be a challenge for many. I am personal living proof that reducing and/or eliminating sugar from your diet helps with loosing weight and fighting off virus’, fatigue and depression. I have proven time and time again to myself and others that when I am eating lots of sugar items and grains/rices (they turn into sugar in your system) that I can go into depression – feel exhausted and fatigued all day – go into depression (especially in the winter months). You can eat berries, granny smith apples, almond butter with bits of cacao as snacks while getting the majority of sugar out of your system. It takes a good 2-4 weeks of eliminating sugars and grains for your system to recoup from all the sugar abuse that it has done to your system. Fresh veggies/salads/unwiches are great alternatives and provide lots of vitamins and minerals that your body needs.

Fresh – join the clean food movement to change our world for the our generation and the next!

Join the movement – click here
Monsanto’s Bt GMO corn to be sold at Wal-Mart with no indication it is genetically modified
Learn more:http://www.naturalnews.com/035029_GM_corn_Walmart_Monsanto.html#ixzz1n3a4SB2c
Almond Flour and Flax Meal Pizza Dough recipe By Maximized Living – Yummy Gluten Free Option

If you are looking for a pizza alternative that is Gluten Free try this recipe out!
Almond Flour and Flax Meal Pizza Dough recipe By Maximized Living
Finally! A pizza dough that Maximized Living doctors and patients can prepare, eat, and savour without feeling guilty or bloated, or both!
Enjoy.
Ingredients:
1 ¼ cups Almond Flour
¼ cup ground flax meal
¼ to ½ tsp. kosher or sea salt
¼ tsp. aluminum free baking soda
1 egg, beaten with a whisk
1 Tbsp. extra virgin olive oil
1 tsp. seasoning of choice – Italian seasoning; roasted garlic powder (optional)
Preparation:
Mix all ingredients together until they form a ball.
Roll the “dough” into a ¼ inch pizza crust on a sheet pan with a silpat liner or piece of parchment paper.
(To make this easier, top the dough with another piece of parchment paper when you roll it out; then peel off the parchment paper when you have it the way you want it.)
Bake at 350 degrees for 10 to 15 minutes.
Remove from oven.
Top with your favourite “Maximized” pizza ingredients. Left-over “Maximized” ingredients are fine.
Return the pizza to the oven for another 10-15 minutes (this is a slow, lower heat pizza).
Thriving – living, loving, having a healthy happy life!
Eating. Exercising, thinking positive uplifting thoughts, along with healthy ways of eating helps us to live and Thrive on a daily basis. Promote a healthy earth, society, and way of loving and living for all us too survive in harmony together.
You are in control of your own destiny, take that control and create a happier you!
Exercise fights off disease and depression!
I am living proof that exercise and eating right fights of disease and depression, along with Vitamin B12. I know I’m off track if I start feeling depressed, I then amke sure I get atleast 5 or more minutes of exercise a day to get the Oxygen flowing in my system. It works and keeps me in sync with life and fights off my depression and also virus’. I am sick less often when I exercise and my spirit is in a happier place!
What would you do to change your diet to a healthier one?
Being Gluten Free means more energy!
Since I changed my diet to a Gluten Free diet I have more energy and my thinking is clearer. I am also loosing weight faster! Ezekiel Cinnamin Raisin bread is one of my favorite alternatives – it isn’t gluten free, but it is made from ancient unprocessed grains that are better for your body.
Udi’s tortilla’s and breads are great alternatives.
I eat alot of Jimmy John’s unwiches (they use lettuce and wrap everything up in it) and they taste great.
Check out the Gluten Free Cooking School – http://www.glutenfreecookingschool.com
or Check out the Gluten Free lifestyle website – http://www.glutenfreelifestyle.com.au/
Natural Cures for diseases!
The foods you eat affect your body. Eating organic vegetables from local coops, green & grass fed meats and cheeses from these animals, filtered water can help you to fight off diseases and virus’ plus help to keep your weight down and help to eliminate depression. Making healthy food choices will also help you to feel better on a daily basis!
Click here for some healthy organic food choices at Beyond Organic
Try using a Zero water filter to eliminate chemicals from your water.
Click here to check out more health tips from Paleo Works!
Click here to check out the Natural Health Dossier for health tips!
15 Smoothies in 3 minutes from Green for Life

Check this out the Natural Health Dossier for health tips
Check out “How to Diet” at: http://paleoworks.wordpress.com/
More Green Smoothies: http://www.terawarner.com/21-day-green-smoothie-detox
Raw Family Products: http://www.rawfamily.com/products
Continue reading “15 Smoothies in 3 minutes from Green for Life”
Crispy Roasted Garlic Chicken Maximized Living Maximized Living Blog
Crispy Roasted Garlic Chicken Maximized Living Maximized Living Blog.

This is yet another way to prepare and present chicken breasts. The flavors of the herb paste permeate the meat and makes for a great presentation.
Ingredients
3 large garlic cloves, pressed or finely chopped
1 teaspoon dried oregano
1/4 – 1/2 teaspoon dried hot red-pepper flakes
2 tablespoons extra-virgin olive oil
4 chicken breast halves (bone-in with skin)
Preheat oven to 500°F with oven rack in upper third.
Mash garlic into a paste with 1/2 teaspoon salt. Stir in oregano, red-pepper flakes, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
Cut a 2-inch-long slit, about 1 1/2 inches deep, in side of each breast half and spread 1/2 teaspoon garlic mixture into each pocket. Coat chicken with remaining garlic mixture.
Roast chicken, skin sides up, in a shallow baking pan until just cooked through, 20 to 25 minutes.


