Check this out the Natural Health Dossier for health tips
Check out “How to Diet” at: http://paleoworks.wordpress.com/
More Green Smoothies: http://www.terawarner.com/21-day-green-smoothie-detox
Raw Family Products: http://www.rawfamily.com/products
Check out the Green For Life Smoothie video here: http://www.greenforlife.com/15-smoothies-in-3-mins.htm
#1. 1 Banana, 1 Papaya, 2 leaves Swiss Chard, 2 cups water
#2. 1 bunch Dandelions, 1 Banana, 1 Pear, 1 Mango, 2 cups water
#3. 3 leaves of Romaine Lettuce, ½ an Avocado, ½ Fuji Apple, 1 Banana, 2 cups water
#4. 5 leaves Purple Kale, ½ Orange, ½ Fuji Apple, small piece of Ginger, ½ an Avocado, Orange slices to decorate.
#5. 1 cup frozen Strawberries, 1 Banana, 1 Mango, 2 cups water, 2 leaves Rainbow Chard
#6. 1 large handful of Spinach, 1 Banana, 1 cup frozen Strawberries, 1 Orange, small piece of Ginger, 2 cups water
#7. 1 young Coconut, ½ of a small Pineapple, ½ Pear, 5 Leaves of Romaine Lettuce
#8. 1 cup frozen Raspberries, 5 leaves Red Leaf Lettuce, 1 Red Apple, 1 Green Apple, ½ of a small Pineapple, 2 cups water
#9. 1 large handful of Spinach, ¾ of Orange Bell Pepper, ½ an Avocado, 3 cloves Garlic, 2 Tomatoes, 2 cups of water (Savory Smoothie)
#10. ½ an Avocado, 2 Tomatoes, pinch of Cayenne Pepper, pinch of Salt, ½ of a Red Onion, 1 bunch Parsley, 1 Orange Bell Pepper, 2 cups water (Savory Smoothie)
#11. 2 Bananas, 3 pieces of Celery, 1 head of Red Leaf Lettuce, 2 cups water
#12. 2 leaves Purple Kale, 2 leaves Collard Greens, 2 Bananas, ½ an Asian Pear, 2 cups water, 1 cup frozen Raspberries
#13. 1 cup frozen Blueberries, ¼ pound Spinach, 1 Orange, 1 cup water
#14. 4 Tomatoes, 1 Red Bell Pepper, 1bunch Basil, ½ an Avocado
#15. 4 leaves Collard Greens, 4 leaves, Purple Kale, 2 Leaves Rainbow Chard, ½ an Asian Pear, ½ Pear, small piece of Ginger, 1 Banana, 1 cup frozen Blueberries, 2 cups water.
Cynthia's Health Hut 