Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Gluten Free, Grass-fed, Happiness, Harmony, Health Secrets, Healthy Foods, Miracle Food, Natural Disease Treatments, Organic Foods, Vitamin-Supplements, Weight Loss

Monday’s Recipe – Serbian Salad


Sharing a recipe posted by Refine Fitness Studio

Stock Photo - Salad
© Photographer: Abdone | Agency: Dreamstime.com

Click here to view Monday’s Recipe – Serbian Salad at Refine Fitness Studio

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Joint Problems, Love, Meditation, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Weight Loss

Identify powerful self-healing techniques – Heal with the Masters


Twice a week at  – http://www.healingwiththemasters.com you are giving FREE seminars and tips for healing yourself with meditation, music and other sources of information. The daily seminars are in a downloadable .mp3 format for you to listen to at your own convenience.

You can also check out their blog at: http://www.bigbookofyoublog.com/category/healing-with-the-masters/

I have more health tips on my facebook page: http://www.facebook.com/pages/Cynthias-Health-Hut/231331563625462

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Dermatitis & Eczema, Exercise, Fatigue, Filtered Water, Gluten Free, Happiness, Harmony, Health Secrets, Inner peace, Joint Problems, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Weight Loss

Healing yourself with Sound


Relaxation, Meditation and Sound helps with healing, I listen to sounds at work, while I’m driving and while I’m sleeping to reprogram old messages with new healing ones.

Check out these out:

Jon Griffin Sound Baths – 

http://jon-griffin.com/products/

Omharmonics –
http://www.omharmonics.com/products

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Dermatitis & Eczema, Exercise, Fatigue, Filtered Water, Gluten Free, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Joint Problems, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Self-Help, Stress Relief, Vitamin-Supplements, Weight Loss

Super Easy Organic Chicken Stir Fry by Maximized Living


Recipe created by Kimberly Roberto, co-author of Maximized Living Nutrition Plans

Ingredients:

  • 1 lb Organic Chicken Breasts, cut into chunks
  • ½ cup Liquid Aminos
  • 1-2 tbsp Fresh Grated Ginger
  • Fresh Chopped Veggies – anything goes
  • I LIKE TO ADD CHOPPED GARLIC ALSO

OPTIONAL:  Brown Rice (Core Plan Only – not Advanced Plan Approved)

Marinate the chicken in the aminos and ginger for 10 min – overnight

Heat 1-2 tbsp coconut oil in a large skillet

When pan is hot, add chicken and cook until no longer pink in the middle – when you add to the pan, do not stir until browned on the bottom.  Add more liquid aminos if desired.

In a separate pan, heat 1-2 tbsp coconut oil and cook veggies.  Add liquid aminos if desired.


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Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Filtered Water, Gluten Free, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief

Changing the world for the better…


I want to help create a different world one that brings us all to the next level of enlightenment. Changing the world for the better…

Click to visit the original post

 

“I want the world to be different because I was here. However lofty or crazy or delusional that may sound, I want people’s lives to be better because I was here.”

-Source of quote: Will Smith-

Allergies, Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Gluten Free, Happiness, Harmony, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Self-Help, Stress Management, Stress Relief, Weight Loss

Pets – Joy and Happiness


Pets can be a source of Joy and Happiness. These 3 Tristan Valentino, Little Miss Lily Patches and Tatiana Valencia are my babies and bring me numerous moments of Love, Joy, and Happiness. I can’t help but put a smile on my face when little Tati does what I call her moon walkin dance, she is also my caretaker worrier dog and checks on me if I am sick. Lily is my guardian and sleeps by me at night and Tristan is Mr. Macho man, but not so macho he loves his tummy rubbed and lots of treats. They offer lots of love and joy, it’s hard to be unhappy when they greet you at the door with their little smiling faces. Caring about animals helps us to care more about ourselves. Pets may not be for everyone, but there are numerous things that can bring someone joy and purpose – find out what that is for you and be good to yourself and bring yourself some joy and happiness!

Depression, Exercise, Fatigue, Happiness, Harmony, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief

How our sense of loss can lead to depression.


Battling with Depression is not a life we choose, but we can choose on how to handle it and how we try to heal from it. We don’t choose to loss fill our lives, but it is a part of life

Dr. Nicholas Jenner article on How our sense of loss can lead to depression. is a good read, click for more information.

Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Filtered Water, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Uncategorized

Happiness comes from within!


Wanna know a secret – you are in charge of your own destiny. Happiness comes from within. You tell your mind daily on a consistent basis that you are a happy person and eventually you will believe it! Yes, we all have obstacles and crap from the past that can hold us back if we allow it to control us and our feelings. But the truth is you can change that and control your own destiny. I find watching lots of comedies and laughing at myself, the world and things help me to be a happier person. Along with movement – exercise of some sort and eating healthy helps me fight off depression. It is your choice – you have to decide to take that control of your life and do it – be happy – do things that will make you and other people happy. It can’t hurt to try! ;-))

Cancer Treatment, Exercise, Fatigue, Happiness, Harmony, Health Secrets, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Weight Loss

Inner Peace & Harmony relieves stress and heals disease!


Until you can find your own inner peace, you will not be able to heal yourself, loose weight, or be happy!

Inner Peace find yours!

Cell Oxygen, Depression, Exercise, Fatigue, Filtered Water, Health Secrets, Mental - Spiritual Health, Natural Disease Treatments, Weight Loss

Maximize your energy and oxygen levels for a healthy–happier you!


Exercise and deep breathing keeps you fit and fights off disease and depression, along with weight loss. Also remember to drink lots of water too!

Want a happier you – exercise and try deep breathing!

Other tips from Maximized Living:

http://www.maximizedliving.com/Fitness/MaximizedOxygenLeanMuscle.aspx

Check out the Upper Flyset Press exercise:

http://youtu.be/O_OS3ICA2tE

Cancer Treatment, Cell Oxygen, Depression, Exercise, Filtered Water, Health Secrets, Healthy Foods, Mental - Spiritual Health, Natural Disease Treatments, Organic Foods, Weight Loss

Thriving – living, loving, having a healthy happy life!


Eating. Exercising, thinking positive uplifting thoughts, along with healthy ways of eating helps us to live and Thrive on a daily basis. Promote a healthy earth, society, and way of loving and living for all us too survive in harmony together.


You are in control of your own destiny, take that control and create a happier you!

THRIVE