Category: Positive Attitude

Allergies, Arthritis, Cancer Treatment, Cell Oxygen, Filtered Water, Happiness, Harmony, Healthy Foods, Inner peace, Mental - Spiritual Health, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Weight Loss

Basil-Walnut Egg Scramble from Maximized Living – Yummy!

cynthiafdhh

 http://www.maximizedliving.com/Home/MaximizedLivingBlog/tabid/772/Article/432/basil-walnut-egg-scramble.aspx

Recipe provided by Kimberly Roberto, co-author of Maximized Living Nutrition Plans

Eggs are always a family favorite meal, whether it’s for breakfast, lunch or dinner. They are so versatile! Try this egg recipe on for size, because it packs a lot of taste with the addition of fresh basil and crunch of (protein and good fat loaded) walnuts!

Ingredients

  • 2-3 organic eggs
  • handful fresh basil
  • handful walnuts
  • sea salt/black pepper to taste
  • optional:  dash of nutmeg

Heat a non-toxic skillet to medium heat.  Add a pat or two of organic butter  and drop all ingredients into the pan and scramble right in the pan.

 

Check out: http://shine.yahoo.com/healthy-living/7-foods-burn-fat-214600519.html

Depression, Exercise, Fatigue, Happiness, Harmony, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief

How our sense of loss can lead to depression.

cynthiafdhh

Battling with Depression is not a life we choose, but we can choose on how to handle it and how we try to heal from it. We don’t choose to loss fill our lives, but it is a part of life

Dr. Nicholas Jenner article on How our sense of loss can lead to depression. is a good read, click for more information.

Cancer Treatment, Cell Oxygen, Depression, Exercise, Fatigue, Filtered Water, Happiness, Harmony, Health Secrets, Healthy Foods, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Uncategorized

Happiness comes from within!

cynthiafdhh

Wanna know a secret – you are in charge of your own destiny. Happiness comes from within. You tell your mind daily on a consistent basis that you are a happy person and eventually you will believe it! Yes, we all have obstacles and crap from the past that can hold us back if we allow it to control us and our feelings. But the truth is you can change that and control your own destiny. I find watching lots of comedies and laughing at myself, the world and things help me to be a happier person. Along with movement – exercise of some sort and eating healthy helps me fight off depression. It is your choice – you have to decide to take that control of your life and do it – be happy – do things that will make you and other people happy. It can’t hurt to try! ;-))

Cancer Treatment, Exercise, Fatigue, Happiness, Harmony, Health Secrets, Inner peace, Love, Meditation, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Peace, Positive Attitude, Self-Help, Stress Management, Weight Loss

Inner Peace & Harmony relieves stress and heals disease!

cynthiafdhh

Until you can find your own inner peace, you will not be able to heal yourself, loose weight, or be happy!

Inner Peace find yours!

Allergies, Arthritis, Cell Oxygen, Depression, Dermatitis & Eczema, Diabetes, Fatigue, Fibromyalgia/Chornic Fatigue, Gluten Free, Happiness, Harmony, Health Secrets, Healthy Foods, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Self-Help, Stress Management, Stress Relief, Vitamin-Supplements, Weight Loss

Being Gluten Free means more energy!

cynthiafdhh

Since I changed my diet to a Gluten Free diet I have more energy and my thinking is clearer. I am also loosing weight faster!  Ezekiel Cinnamin Raisin bread is one of my favorite alternatives – it isn’t gluten free, but it is made from ancient unprocessed grains that are better for your body.

Udi’s tortilla’s and breads are great alternatives.

I eat alot of Jimmy John’s unwiches (they use lettuce and wrap everything up in it) and they taste great.

Check out the Gluten Free Cooking School – http://www.glutenfreecookingschool.com

or Check out the Gluten Free lifestyle website – http://www.glutenfreelifestyle.com.au/

Depression, Family Health, Happiness, Harmony, Health, Health Secrets, Healthy Foods, Inner peace, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Uncategorized, Vitamin-Supplements, Weight Loss

Great health – It starts with your own mind – you are in control!

cynthiafdhh

Health starts from within your own mind – you have all the control in the world! Use your inner power and become the healthy person you were meant to be! ;-) )