Category: Healthy Foods

Cancer Treatment, Cell Oxygen, Depression, Gluten Free, Health Secrets, Healthy Foods, Miracle Food, Natural Disease Treatments, Organic Foods, Vitamin-Supplements, Weight Loss

Eliminate Sugars to loose weight, fight off disease, fatigue and depression!

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Berries
Berries

It sounds simple – but can be a challenge for many. I am personal living proof that reducing and/or eliminating sugar from your diet helps with loosing weight and fighting off virus’, fatigue and depression. I have proven time and time again to myself and others that when I am eating lots of sugar items and grains/rices (they turn into sugar in your system) that I can go into depression – feel exhausted and fatigued all day – go into depression (especially in the winter months). You can eat berries, granny smith apples, almond butter with bits of cacao as snacks while getting the majority of sugar out of your system. It takes a good 2-4 weeks of eliminating sugars and grains for your system to recoup from all the sugar abuse that it has done to your system. Fresh veggies/salads/unwiches are great alternatives and provide lots of vitamins and minerals that your body needs.

Salad
Salads
Cancer Treatment, Cell Oxygen, Depression, Filtered Water, Health Secrets, Healthy Foods, Miracle Food, Natural Disease Treatments, Organic Foods, Vitamin-Supplements, Weight Loss

Fresh – join the clean food movement to change our world for the our generation and the next!

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Fresh - The Movie
Fresh - The Movement see the movie

Join the movement – click here

Monsanto’s Bt GMO corn to be sold at Wal-Mart with no indication it is genetically modified

Learn more:http://www.naturalnews.com/035029_GM_corn_Walmart_Monsanto.html#ixzz1n3a4SB2c

Gluten Free, Health Secrets, Healthy Foods, Miracle Food, Natural Disease Treatments, Organic Foods, Weight Loss

Almond Flour and Flax Meal Pizza Dough recipe By Maximized Living – Yummy Gluten Free Option

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Almond Meal & Flax Seed Pizza Dough

If you are looking for a pizza alternative that is Gluten Free try this recipe out!

Almond Flour and Flax Meal Pizza Dough recipe By Maximized Living

Finally! A pizza dough that Maximized Living doctors and patients can prepare, eat, and savour without feeling guilty or bloated, or both!
Enjoy.

Ingredients:

1 ¼ cups Almond Flour

¼ cup ground flax meal

¼ to ½ tsp. kosher or sea salt

¼ tsp. aluminum free baking soda

1 egg, beaten with a whisk

1 Tbsp. extra virgin olive oil

1 tsp. seasoning of choice – Italian seasoning; roasted garlic powder (optional)

Preparation:

Mix all ingredients together until they form a ball.

Roll the “dough” into a ¼ inch pizza crust on a sheet pan with a silpat liner or piece of parchment paper.

(To make this easier, top the dough with another piece of parchment paper when you roll it out; then peel off the parchment paper when you have it the way you want it.)

Bake at 350 degrees for 10 to 15 minutes.

Remove from oven.

Top with your favourite “Maximized” pizza ingredients. Left-over “Maximized” ingredients are fine.

Return the pizza to the oven for another 10-15 minutes (this is a slow, lower heat pizza).

Cancer Treatment, Cell Oxygen, Depression, Exercise, Filtered Water, Health Secrets, Healthy Foods, Mental - Spiritual Health, Natural Disease Treatments, Organic Foods, Weight Loss

Thriving – living, loving, having a healthy happy life!

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Eating. Exercising, thinking positive uplifting thoughts, along with healthy ways of eating helps us to live and Thrive on a daily basis. Promote a healthy earth, society, and way of loving and living for all us too survive in harmony together.


You are in control of your own destiny, take that control and create a happier you!

THRIVE

Allergies, Arthritis, Cell Oxygen, Depression, Dermatitis & Eczema, Diabetes, Fatigue, Fibromyalgia/Chornic Fatigue, Gluten Free, Happiness, Harmony, Health Secrets, Healthy Foods, Mental Health, Miracle Food, Natural Disease Treatments, Organic Foods, Positive Attitude, Self-Help, Stress Management, Stress Relief, Vitamin-Supplements, Weight Loss

Being Gluten Free means more energy!

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Since I changed my diet to a Gluten Free diet I have more energy and my thinking is clearer. I am also loosing weight faster!  Ezekiel Cinnamin Raisin bread is one of my favorite alternatives – it isn’t gluten free, but it is made from ancient unprocessed grains that are better for your body.

Udi’s tortilla’s and breads are great alternatives.

I eat alot of Jimmy John’s unwiches (they use lettuce and wrap everything up in it) and they taste great.

Check out the Gluten Free Cooking School – http://www.glutenfreecookingschool.com

or Check out the Gluten Free lifestyle website – http://www.glutenfreelifestyle.com.au/

Cancer Treatment, Cell Oxygen, Depression, Filtered Water, Health Secrets, Healthy Foods, Miracle Food, Natural Disease Treatments, Organic Foods, Uncategorized, Weight Loss

Natural Cures for diseases!

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Fruits HealthyThe foods you eat affect your body. Eating organic vegetables from local coops, green & grass fed meats and cheeses from these animals, filtered water can help you to fight off diseases and virus’ plus help to keep your weight down and help to eliminate depression. Making healthy food choices will also help you to feel better on a daily basis!

Click here for some healthy organic food choices at Beyond Organic

Try using a Zero water filter to eliminate chemicals from your water.Zero Water Filters

Click here to check out more health tips from Paleo Works!

Click here to check out the Natural Health Dossier for health tips!

Click for natural cure for Cancer information

Depression, Healthy Foods, Organic Foods, Vitamin-Supplements, Weight Loss

15 Smoothies in 3 minutes from Green for Life

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Check this out the Natural Health Dossier for health tips

Check out “How to Diet” at: http://paleoworks.wordpress.com/

More Green Smoothies: http://www.terawarner.com/21-day-green-smoothie-detox

Raw Family Products: http://www.rawfamily.com/products

Continue reading “15 Smoothies in 3 minutes from Green for Life” →

Healthy Foods, Organic Foods, Weight Loss

Crispy Roasted Garlic Chicken Maximized Living Maximized Living Blog

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Crispy Roasted Garlic Chicken Maximized Living Maximized Living Blog.

 Crispy Roasted Garlic Chicken

 

 

This is yet another way to prepare and present chicken breasts.  The flavors of the herb paste permeate the meat and makes for a great presentation.

Ingredients

3 large garlic cloves, pressed or finely chopped
1 teaspoon dried oregano
1/4 – 1/2 teaspoon dried hot red-pepper flakes
2 tablespoons extra-virgin olive oil
4 chicken breast halves (bone-in with skin)

Preheat oven to 500°F with oven rack in upper third.

Mash garlic into a paste with 1/2 teaspoon salt. Stir in oregano, red-pepper flakes, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.

Cut a 2-inch-long slit, about 1 1/2 inches deep, in side of each breast half and spread 1/2 teaspoon garlic mixture into each pocket. Coat chicken with remaining garlic mixture.

Roast chicken, skin sides up, in a shallow baking pan until just cooked through, 20 to 25 minutes.

Depression, Family Health, Happiness, Harmony, Health, Health Secrets, Healthy Foods, Inner peace, Mental - Spiritual Health, Mental Health, Natural Disease Treatments, Organic Foods, Peace, Positive Attitude, Self-Help, Stress Management, Stress Relief, Uncategorized, Vitamin-Supplements, Weight Loss

Great health – It starts with your own mind – you are in control!

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Health starts from within your own mind – you have all the control in the world! Use your inner power and become the healthy person you were meant to be! ;-) )