Category: Health Secrets
Healing yourself with Sound
Relaxation, Meditation and Sound helps with healing, I listen to sounds at work, while I’m driving and while I’m sleeping to reprogram old messages with new healing ones.
Check out these out:
Jon Griffin Sound Baths –
http://jon-griffin.com/products/
Omharmonics –
http://www.omharmonics.com/products
Super Easy Organic Chicken Stir Fry by Maximized Living
Recipe created by Kimberly Roberto, co-author of Maximized Living Nutrition Plans
Ingredients:
- 1 lb Organic Chicken Breasts, cut into chunks
- ½ cup Liquid Aminos
- 1-2 tbsp Fresh Grated Ginger
- Fresh Chopped Veggies – anything goes
- I LIKE TO ADD CHOPPED GARLIC ALSO
OPTIONAL: Brown Rice (Core Plan Only – not Advanced Plan Approved)
Marinate the chicken in the aminos and ginger for 10 min – overnight
Heat 1-2 tbsp coconut oil in a large skillet
When pan is hot, add chicken and cook until no longer pink in the middle – when you add to the pan, do not stir until browned on the bottom. Add more liquid aminos if desired.
In a separate pan, heat 1-2 tbsp coconut oil and cook veggies. Add liquid aminos if desired.
Get $100 worth of Beyond Organic Products for Just $25
Click here to order: http://cynthiafd.mybeyondorganic.com/
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Changing the world for the better…
I want to help create a different world one that brings us all to the next level of enlightenment. Changing the world for the better…
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Healthy Pizza recipe by Paleo Works
Paleo Chocolate Cake
Happiness comes from within!
Wanna know a secret – you are in charge of your own destiny. Happiness comes from within. You tell your mind daily on a consistent basis that you are a happy person and eventually you will believe it! Yes, we all have obstacles and crap from the past that can hold us back if we allow it to control us and our feelings. But the truth is you can change that and control your own destiny. I find watching lots of comedies and laughing at myself, the world and things help me to be a happier person. Along with movement – exercise of some sort and eating healthy helps me fight off depression. It is your choice – you have to decide to take that control of your life and do it – be happy – do things that will make you and other people happy. It can’t hurt to try! ;-))
Hungry for Change – Watch this!
Are you are programmed to gain weight and to get sick?
Sign up for full Free viewing here: http://www.hungryforchange.tv/
How a 70 year old looks 40 by eating a vegan diet and rainwater.
The food you eat can help you loose weight, live longer, fight off disease and depression, and look younger.
Inner Peace & Harmony relieves stress and heals disease!
Until you can find your own inner peace, you will not be able to heal yourself, loose weight, or be happy!
Inner Peace find yours!
Maximize your energy and oxygen levels for a healthy–happier you!
Exercise and deep breathing keeps you fit and fights off disease and depression, along with weight loss. Also remember to drink lots of water too!
Want a happier you – exercise and try deep breathing!
Other tips from Maximized Living:
http://www.maximizedliving.com/Fitness/MaximizedOxygenLeanMuscle.aspx
Check out the Upper Flyset Press exercise:
Expand your mind – Heal yourself – Meditation!
Silva Method – http://youtu.be/Wq4kBE3moxs
Silva Method – http://youtu.be/SwVgkneLbJo
Meditation – http://youtu.be/2_a-Yh5FTaE
Meditation – http://youtu.be/FrsOco9Hbu0
Healing Frequency Meditation – http://youtu.be/5tJGS2WKidY
Universal Mind Meditation – http://youtu.be/tW4nyzXPDbE
http://www.silvalifesystem.com/online/lessons/mind-mastery-training
Heavy Metal Detox and Health Benefits of MSM
Looking for a great detox –
Check out Maximized Living’s Daily Detox!
Click here to order the Maximized Living Daily Detox
***********************Check out these articles at Sacred Eden*******************
Heavy Metal Detox http://t.co/cuYYCVGA
Health Benefits of MSM http://t.co/VseXDgv1
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Eliminate Sugars to loose weight, fight off disease, fatigue and depression!

It sounds simple – but can be a challenge for many. I am personal living proof that reducing and/or eliminating sugar from your diet helps with loosing weight and fighting off virus’, fatigue and depression. I have proven time and time again to myself and others that when I am eating lots of sugar items and grains/rices (they turn into sugar in your system) that I can go into depression – feel exhausted and fatigued all day – go into depression (especially in the winter months). You can eat berries, granny smith apples, almond butter with bits of cacao as snacks while getting the majority of sugar out of your system. It takes a good 2-4 weeks of eliminating sugars and grains for your system to recoup from all the sugar abuse that it has done to your system. Fresh veggies/salads/unwiches are great alternatives and provide lots of vitamins and minerals that your body needs.

















