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Category: Health Secrets
Almond Flour and Flax Meal Pizza Dough recipe By Maximized Living – Yummy Gluten Free Option
If you are looking for a pizza alternative that is Gluten Free try this recipe out!
Almond Flour and Flax Meal Pizza Dough recipe By Maximized Living
Finally! A pizza dough that Maximized Living doctors and patients can prepare, eat, and savour without feeling guilty or bloated, or both!
Enjoy.
Ingredients:
1 ¼ cups Almond Flour
¼ cup ground flax meal
¼ to ½ tsp. kosher or sea salt
¼ tsp. aluminum free baking soda
1 egg, beaten with a whisk
1 Tbsp. extra virgin olive oil
1 tsp. seasoning of choice – Italian seasoning; roasted garlic powder (optional)
Preparation:
Mix all ingredients together until they form a ball.
Roll the “dough” into a ¼ inch pizza crust on a sheet pan with a silpat liner or piece of parchment paper.
(To make this easier, top the dough with another piece of parchment paper when you roll it out; then peel off the parchment paper when you have it the way you want it.)
Bake at 350 degrees for 10 to 15 minutes.
Remove from oven.
Top with your favourite “Maximized” pizza ingredients. Left-over “Maximized” ingredients are fine.
Return the pizza to the oven for another 10-15 minutes (this is a slow, lower heat pizza).
Thriving – living, loving, having a healthy happy life!
Eating. Exercising, thinking positive uplifting thoughts, along with healthy ways of eating helps us to live and Thrive on a daily basis. Promote a healthy earth, society, and way of loving and living for all us too survive in harmony together.
You are in control of your own destiny, take that control and create a happier you!
Exercise fights off disease and depression!
I am living proof that exercise and eating right fights of disease and depression, along with Vitamin B12. I know I’m off track if I start feeling depressed, I then amke sure I get atleast 5 or more minutes of exercise a day to get the Oxygen flowing in my system. It works and keeps me in sync with life and fights off my depression and also virus’. I am sick less often when I exercise and my spirit is in a happier place!
Dark Chocolate tastes good and is good for you!
Dark chocolate has been proven to:
- be a natural anti-depressant (calm your nerves)
- lower your cholesterol
- be a great antioxidant
- relax your blood pressure (reduces the risk of stroke and heart attack)
What would you do to change your diet to a healthier one?
Being Gluten Free means more energy!
Since I changed my diet to a Gluten Free diet I have more energy and my thinking is clearer. I am also loosing weight faster! Ezekiel Cinnamin Raisin bread is one of my favorite alternatives – it isn’t gluten free, but it is made from ancient unprocessed grains that are better for your body.
Udi’s tortilla’s and breads are great alternatives.
I eat alot of Jimmy John’s unwiches (they use lettuce and wrap everything up in it) and they taste great.
Check out the Gluten Free Cooking School – http://www.glutenfreecookingschool.com
or Check out the Gluten Free lifestyle website – http://www.glutenfreelifestyle.com.au/
Natural Cures for diseases!
The foods you eat affect your body. Eating organic vegetables from local coops, green & grass fed meats and cheeses from these animals, filtered water can help you to fight off diseases and virus’ plus help to keep your weight down and help to eliminate depression. Making healthy food choices will also help you to feel better on a daily basis!
Click here for some healthy organic food choices at Beyond Organic
Try using a Zero water filter to eliminate chemicals from your water.
Click here to check out more health tips from Paleo Works!
Click here to check out the Natural Health Dossier for health tips!
Great health – It starts with your own mind – you are in control!
Health starts from within your own mind – you have all the control in the world! Use your inner power and become the healthy person you were meant to be! 
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Cynthia's Health Hut 