Cynthia's Health Hut

Promoting healthy lives, diets, minds, and spirits and hoping that you will participate! Healthy starts from within, you are in control of your own destiny! Join in at Cynthia's Health Hut!

Yummy & Healthy Kale Chips

on July 6, 2012

Kale Chips

Baked Kale Chips Recipe

Prep Time: 5 mins  Cooking Time: 15 to 20 mins

1 bunch kale
olive oil
sea salt

1. Preheat the oven to 325 degrees.
2. Use a salad spinner to wash and dry kale.
3. Use kitchen shears (or a knife) to remove stems and cut into large chip sized pieces.
4. Spread kale out on a Silpat (or parchment) lined baking sheet.
5. Drizzle olive oil over kale and sprinkle with sea salt.
6. Bake until crispy but not burnt.

Makes: 2 to 4 servings

If you don’t like cooking you can get these tasty Kale Chips from Rhythm Superfoods – I’ve tried them and they taste great!


One response to “Yummy & Healthy Kale Chips

  1. instillari says:

    I love kale chips! Freshly made is always the best, and they are so simple to make.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: