Hi I’m Cynthia and I have created this website “Cynthia’s Health Hut” to promote healthy ways of living. I have suffered with depression, addictions, obsessive compulsive habits, under weight and over weight issues most of my life. I am finding healthier ways to live and want to share what I have found and will be finding with as many people as I can. This will be a work in progress and I look forward to sharing and hearing your healthy tips also! ;-))
I have found that in order to live a healthier life, I need to focus on the positive and cancel negative thoughts
Hi Cynthia,
Do you handle essential oils or talk about them?
Nancy
Hi Nancy,
Great question! We talk about anything that is healthy and I use pure peppermint oils for my stress headaches. Do you have some recommendations, if so post the webpage link. If not we can look at some to recommend.
Cynthia
Struggling with eating healthy today, my emotions want me to eat bad stuff. I am being gentle with myself!