The food you eat can help you loose weight, live longer, fight off disease and depression, and look younger.
How a 70 year old looks 40 by eating a vegan diet and rainwater.
Promoting healthy lives, diets, minds, and spirits and hoping that you will participate! Healthy starts from within, you are in control of your own destiny! Join in at Cynthia's Health Hut!
Cynthia's Health Hut 
Although vegetarianism may seem like a modern idea, in reality, its health benefits have been known for many years in cultures around the world. India and the far east make up the largest percentage of the world’s vegetarians, both for health and spiritual reasons. One group of people, the Hunza, who live near the Himalaya’s have a diet which is exclusively vegetarian. Members of their community reportedly often live to be over 100 years of age.^
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